Orange County Health Psychologists https://validator.w3.org/feed/docs/rss2.html Healing Through the Body: How Somatic and Yoga Therapy Support Mental Health Yoga for Emotional Balance:  Simple Practices to Help Relieve Anxiety and Depression Sarah Alkrisat, PsyD The Complete Guide to Special Education What’s Really Going On? A Gentle Introduction to  Testing and Assessment for Your Child Alyssa Hufana, Ph.D. Katie Devlin, Ph.D. How to Love on the Spectrum: Relationships When One or Both Partners are Neurodivergent Tanvi Patel, PsyD Dry January: A Gentle Reset Sabrina Salinas, PsyD Sheena Gill, LCSW Home Supporting Your Teen’s Mental Health: Science-based parenting strategies for repairing relationships and helping young people thrive Gulia Nguyen Sing, LMFT The Male Loneliness Epidemic Lauren Spraker, LMFT Yuni Roh, LMFT Victoria Coutinho, LCSW Understanding Family Triggers: What Shows Up At The Thanksgiving Table Along With The Turkey Notes on Being A Man Addiction Recovery Skills Workbook How Therapy Helps You Thrive While Living With ADHD Neurofeedback at OCHP: Unlocking Your Brain’s Potential George Mendoza, PsyD The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps What on Earth Is Self-Care? (Hint: It’s Not Just Bubble Baths) The Resilience Recipe: A Parent’s Guide to Raising Fearless Kids in the Age of Anxiety Christine J. Attew, PMHNP-BC Agustina “Tina” Arias, LMFT Rachel Gray, LMFT Easing the Back-to-School Jitters Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well- Being Nature Therapy: 5 Ways to Use Nature as Your Medicine for Depression Matthew Alcala, PsyD Jonathan Lee, LCSW Emily Olivares, LMFT Lauren Regan, LMFT Men’s Mental Health Awareness: Expanding the Conversation Stacey Galvin, LMFT Rebecca Washington, LPCC I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression Hannah Le-Schroeder, LMFT Careers Joyful Aging: It’s Not Just How Long You Live, But How Well Services JOYSPAN: The Art and Science of Thriving in Life’s Second Half Neurofeedback 101 Rewiring the Brain for ADHD, Anxiety, Depression and Beyond By Michael P Cohen Tameeshah Cival, PsyD Blog