Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD – By Linda Hill

This groundbreaking, therapist-recommended book teaches you everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them. 


Narcissistic Abuse 

 Learn about different types of narcissists, their personalities, and how they behave so you can spot them. 

 Discover what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free. 


Understand what gaslighting, love bombing and other tactics of abuse the narcissist uses. 

Understand simple yet effective strategies to protect yourself from being manipulated and abused. 


Investigate the 5 primary causes of codependency that may be the root of your symptoms and powerful strategies to deal with them. 

Learn what the 6 types of boundaries are, how to set them without feeling guilty, and how not to relapse. 

 Complex PTSD 

 Learn what Complex PTSD is, where it comes from, and how it differs from PTSD. 

 Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events.