As a parent, you’ve probably heard plenty of advice about helping your child focus better, manage emotions more effectively, or navigate sensory challenges. But when your child has ADHD or is on the autism spectrum (ASD), you know these struggles … Read More
By Michael P. Cohen OCHP offers neurofeedback for patients seeking help with ADHD, autism, concussions/head injuries, depression, anxiety, and other common behavioral health issues. Neurofeedback 101 explains, in simple and straightforward language, how this evidence-based therapy could be the answer … Read More
Living with a chronic health condition can feel like navigating two battls at once—one in the body and one in the mind. For many people, the emotional toll of ongoing illness is just as challenging as the physical symptoms. What’s … Read More
By Gabor Maté, MD Our latest featured book by renowned expert Dr. Gabor Maté explains the link between physical illness and mental health, and the critical role that stress plays in an array of common diseases. In this groundbreaking international … Read More
When most people think about couples therapy, they picture a weekly session where they show up, discuss challenges, and slowly work toward change over time. This approach can be meaningful and effective. It allows couples to reflect, practice new skills, … Read More
By Julie Schwartz Gottman, PhD and John Gottman, PhD Navigating conflict is the top reason couples seek help. Through decades of research, Drs. John and Julie Gottman, founders of The Gottman Institute and the world-famous Love Lab, have identified five … Read More
By Bo Forbes, PsyD Scientists now understand that emotions act as a psychosomatic bridge between our minds and our bodies. Thus, anxiety and depression can be treated through specific body movement and breathing exercises. In Yoga for Emotional Balance, Bo … Read More
When we think about mental health, we often think about the mind and not the body. Thoughts, emotions, memories, and patterns of behavior tend to take center stage in therapy conversations. But mental health doesn’t live only in the mind. … Read More
By Linda Wilmshurst and Alan W. Brue Ask us about all the individualized testing and assessment services offered by qualified OCHP specialists. In addition to obtaining testing and assessment services by an experienced OCHP provider, the Complete Guide to Special … Read More
If You’re Wondering If Your Child Is Struggling, You’re Not Overreacting Most parents do not wake up one day and decide to look for testing or assessment services. The need to look for help usually starts with small things that … Read More